Head nodding, neck snapping beats for a human on the move. All mixed and cut with love and affection by The Allergies.

TRACKLIST

1. Rae & Christian – It Ain’t Nothing Like (The Nextmen Remix)
2. Cee-Roo – I’m So Happy
3. Dynamo Productions – Hit the Floor
4. Resident Alien – Resident Alien
5. Sifu Hotman – Matches
6. Baker Brothers – Piece of Mind
7. Joe Driscol & Sekou Kouyate – New York (The Allergies Remix)
8. Claudja Barry – Dance, Dance, Dance
9. 13 Crew – Rock the Party
10. The Allergies – Instrumental
11. Beastie Boys – Body Movin’ (Acapella)
12. Wax Tailor feat. Marina Quaisse & ASM – Positively Inclined (Berry Weight Remix)
13. Charles Wright & The Watts 103rd Street Rhythm Band – What Can You Bring Me?
14. Eric B & Rakim – Set ‘em Straight
15. Erick Sermon feat. Marvin Gaye – Music (Acapella)
16. Sunshine Anderson – Heard It All Before (Instrumental)
17. Del Tha Funkee Homosapien – Ahonetwo, Ahonetwo (Remix)
18. Beck – Lloyd Price Express (John King Remix)
19. Don Thompson – Hang Loose
20. Jurassic 5 – Break
21. The Allergies ft. Figure of Speech & The KPS Horns – React